Bodypeace: Release Shame and Discover Body Freedom Kasey Arena

ISBN: 9780990646211

Published: October 26th 2014

Paperback

204 pages


Description

Bodypeace: Release Shame and Discover Body Freedom  by  Kasey Arena

Bodypeace: Release Shame and Discover Body Freedom by Kasey Arena
October 26th 2014 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 204 pages | ISBN: 9780990646211 | 6.60 Mb

BODYpeace is a 30-day inspirational journey that will help you shed shame and guilt and find lasting peace with your body. Through personal stories, meditations and transformational exercises, you will gain all the tools you need to break free fromMoreBODYpeace is a 30-day inspirational journey that will help you shed shame and guilt and find lasting peace with your body. Through personal stories, meditations and transformational exercises, you will gain all the tools you need to break free from food jail and body prison.

You will also learn how to: -Finally love who you see in the mirror. -Ditch all of you food rules and restrictions. -Create a meditation practice that will shake you awake to the purpose of your body. -Enjoy delicious recipes that will make you radiate from the inside out.



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